Therapy Services
I provide a variety of clinical services for children, parents, families, and adults. My specialty is helping families navigate complex emotions, relationships, and life challenges in a supportive and collaborative way. I have advanced training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Cognitive Processing Therapy (CPT), Solution-Focused Therapy, Trauma Therapy, and Emotionally Focused Therapy (EFT). With over 10 years of experience, I’ve helped clients manage mood and anxiety disorders, heal from trauma, improve family dynamics, and address relationship-related challenges. In addition to therapy, I provide clinical supervision and professional consultation for other mental health clinicians.
Individual Therapy
Children and adults receive personalized attention in order to understand themselves better and develop self-esteem, coping skills, and emotional resilience.
Young Adults
I work with young adults who are dealing with- Anxiety and constant overthinking, OCD and intrusive thoughts, burnout, stress, and emotional overwhelm, ow motivation or feeling “stuck,” perfectionism and self-pressure, relationship challenges and boundaries, life transitions and identity shifts.
Family Therapy
Come together, as a family, to address dysfunctional dynamics, improve communication, reduce conflict, and strengthen emotional bonds.
Parent Therapy
Receive guidance and support as a parent, learn parenting strategies individualized for your child’s needs, and enhance the parent-child relationship. Improve Co-parenting relationship.
Parenting 3-Hour Intensive
Focused, 3-hour session designed to help parents gain clarity, confidence, and practical tools—without months of trial and error. This option is ideal for parents who feel stuck, overwhelmed, or unsure how to support their child despite trying their best.
Clinical Supervision
Clinical supervision for associate MFTs, ASWs, and APCCs. A decade of knowledge and experience treating children and families.
Clinical Consultation
Receive guidance and feedback regarding clinical cases, how to manage challenging situations, and how to enhance the therapeutic process.