Professional Background

I have over 10 years of experience working with children, parents, and families, and have served as a clinical supervisor for more than 3 years.

As a therapist, I view people and therapy through a person-centered lens—I believe every person has the inner wisdom and capacity to heal, grow, and become who they want to be. My role is to provide a supportive space to help you sort through it all, understand yourself more deeply, and find the tools and confidence to move forward.

I help clients develop self-esteem, coping skills, social skills, and emotional resilience, and I support parents in the challenging work of raising children and maintaining strong relationships in today’s complicated world. My approach draws from attachment, family systems, and cognitive-behavioral principles to help you connect, regulate, and thrive.

I show up as my authentic self in session, keep it real, and encourage my clients to do the same. I love helping people through therapy, and I’m not afraid to walk alongside you as you face the hardest and scariest parts of life.

I am with you.

A Little About Me

I’m a mom and a wife, and we share our home with a big, goofy golden retriever. I love cooking, baking, gardening, hosting family get-togethers, and binging true crime shows. I’m happiest when I’m simply spending time at home with my family.

As a child, I spent time in foster care, which gave me a deep understanding of resilience and a lifelong passion for supporting children and families. For the past nine years, I’ve dedicated my work to helping families in community mental health.

Get in touch

If you’re ready to start your therapy journey, I’d love to connect.

Book a free 15-minute consultation to see if we’re a good fit.